GUOYANHOME Horizontal Bar, Portable/Wall-Mounted Door Frame Strength Training Lever, Pull-ups Push-ups Home Gym, Black，80-130CM

Lack of exercise, physical function will decline, which will cause physical discomfort, affecting work and study. This adjustable length door chin bar is perfect for doing fitness at home, such as pull-ups, pull-ups, lifting legs, sit-ups and sit-ups, you only need minimal space and can be conveniently arranged in the door frame or on the corridor, making quick workouts easy.★Product detailsName: Door pull-up barMaterial: steel pipe, EVA foam, rubberMaximum load: 150 kgSize: Retractable, shortest length: 80cm, longest: 130cm.Safety: The non-slip foam grip provides a firm grip and is equipped with non-slip washers to increase friction and prevent vibration.Uses: Can be conveniently arranged in the door frame (not for glass doors) or in the hallway to relax your body anytime, anywhere. Strengthen grip, upper body strength and shoulder strap strength.★ Assembly instructions :1. Adjust the length of the pull-up bar.2. Install the pull-up bar and rotate the bar to adsorb the door frame.Close the anti-loose locking catches.3. Test if the installation is stable enough then start your exercise.Can be reinforced with screws★ Important Safety and Usage Information: Install only in solid and stable door frames using the supplied door mounting kits (Do not install on hollow walls and glass door walls.). Do not exceed recommendations for maximum installation heights or weight supported. Ensure bar is firmly tightened and stable before every use. Cautiously test it can support your weight before commencing any set of exercises. Not recommended for gymnastics or as a children's toy.☞ Thank you for your understanding and enjoy your shopping time, GUOYANHOME brand is committed to providing you with the best service, our store has a variety of styles, you can view my store.

• ◆ Durable: Sturdy chrome plated steel bar,secure exercise trainer supporting tough workouts. When mounted properly, the fitness bar holds up to 150 kg giving you full support for pull-up and chin ups.
• ◆ Build muscle: Perfect for pull-ups, chin-ups, dips, push-ups, crunches and much more. Strengthen your arms, chest, back and abs for a more desirable body, improving your confidence and long-term health.
• ◆ Save time: Finding time for training can be nearly impossible sometimes, so save yourself that trip to the gym. Our bar has an easy-to-install, hassle-free design , work-out at home.
• ◆ Adjustable: Customize length for an easy fit in most doorframes. Our pull up bar adjusts from 80-130cm and is specifically designed to work perfectly in all types of homes, making grabbing a quick workout easy.
• ◆ Quality service - If you have any questions, please do not hesitate to contact us, we will serve you as soon as possible.